My spirit team, they tell me I am a natural channeler.

Yet, channeling do not come easy to me.

Could you give us some helpful tips on channeling?

Channeling, one of the most important thing to do is,

think of channeling as a natural exercise.

You are spirit and body.

When you are concentrated on your physical self,

that is when you view channeling as something alien,

and hard to acheive.

When you see it as belonging with psychics.

But you are all spirits.

As such, you are all able to channel.

Do you not hear music in your mind,

and put it down on paper, capturing it?

That is channeling.

Do not draw, from images fed to your mind,

or see in your dreams?

that is channeling.

The best of music, best of artwork often are,

conceived in dreams.

Do you not feel something is dictating to you,

when you are writing something?

Do you not receive lights, insights, enlightening,

in the form of what is called download.

It is just something hitting your mind,

you see it and know there is more to it, lots to it.

And it takes time to unpack it and you set to unpack,

letting your pen or key board type while the words flow out.

Or do sentences not come to you, out of the blue?

That is channeling.

When you realize channeling is a natural exercise.

You would pay attention more, notice more,

to thoughts, perceptions that hit you.

And that would be the beginning of channeling for you.

Channeling us beings?

It is easy, talk to us, ask us questions.

Do not look to hear us on the spot.

That is where this channeler erred.

She assumed she should be able to hear us on the spot.

No, give it time.

Let the questions stay in your mind.

Do not force it. Do not try to make it happen.

Ease off, keeping a soft gaze on it.

And then allow it to come through.

That is one way of opening yourself out to channeling us.

Ask us in, talk to us, ask us specific questions.

All that helps.

Above all, meditate.

Meditation calms the mind, clears the mind.

It makes it easier to hear us.

Though there are those who hear us in showers,

with water cascading over them.

Still another hear us best in nature.

Talking walks in nature.

Where nature wrought its magic of soothing the mind,

calming the mind, clearing the mind.

Still another might hear us best,

engage in household chores.

The type you are able to do without straining the mind.

Set the intention, do it, practice and you will find yourself channeling.