The Ones, you came and you left.

Am I able to call you in again?

I love the way you write.

Simple and with a sense of humor.

You came in one day when I was writing on breathwork.

I was writing, almost like taking dictation

when I noticed I was writing something else.

And it was you, the Ones, coming in,

and taking over.

Since then, you have not come in,

nor have I called for you.

Calling you in, the Ones, calling you in ……

I am sensing strong energy.

Pushing upwards from my third eye chakra.

Holding the top of my head in an iron grip.

Is that you, the Ones?

We would not come to you,

because you are curious about us.

We come to you, because we see,

you are wounded at heart and soul.

You are nursing doubts about yourself,

but plod bravely on.

Do not fear.

You are not a monster.

Those who made you think so,

are long gone and buried.

Those nuns of old traditional minds,

who could not understand free spirit.

Your spirit was always free.

Too free to be contained by their rules.

So they battered you.

They worked all ways to fit you

into the box they made for you.

It turned out to be an impossible job.

They ended up, hurt, perplexed and confused,

they could not succeed and it irked them.

Unable to succeed, they turned on you.

They subjected you to hurt and scorn.

Treating you like a pariah.

An enemy at the camp.

I have strong shoulders,

you announced, I can take it.

You took it, laughing gaily, plodding on.

It was all a show you put on.

But alas, no one saw your brave act.

It only served to convince them.

You are an upstart, an abomination.

And they hit you even harder.

Treating you with even more hostility.

Till you know you had to leave that environment.

And you left, after spending ten years there.

They are the triggers.

That today make you resist any efforts,

to control you, or put you into any box.

You wondered if it is pride,

that made you resist the “mentoring.”

It is not pride, but raising the ghosts from your past.

“Mentored”, told what to do, preached at,

it raises the hackles on your back.

And you stand, reading to fight.

And that is the shadow you have to work with.

In your mind, visualize those nuns.

They were old guards, of old schools.

You had simply moved from them.

You never did deal with them or the issue.

What did we teach you?

Conquer with love.

Look at them, the nuns who did you harm.

Open your heart, send them love.

Feel compassion for them

when they were on planet earth.

Now on the other side, they are your friends.

No longer your foes.

Continue to send that love to them.

That will heal you,

and heal those ghosts from the past.

Going forth, should someone strive to “mentor you”,

it will be met with indulgence.

You will allow them to feel good,

about mentoring you.

You would not fight it.

You would not find yourself resisting it.

Instead, you would accept it with humor.

Like the humor you are now experiencing in your soul.

Yes, this is us, the Ones.

You do not need to know our name.

We are just the Ones.

Call us in and we will come in.

Always ever ready to assist you.

And anyone who calls on us.

We are the Ones.